الفهرس 
الفصل الاوليوجد فقط 14 صفحة متاحة للعرض العام
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المستخلص
The research aimed to identify the design of a resistance training program to improve the structural system of the elderly. The researcher used the Experimental Method with the experimental experimental design of two groups, one experimental group and the second control group on a sample of (20) members of the Pioneers Center for Senior Citizens in Gharbia Governorate. The researcher used the experimental method of resistance training program to improve the structural system for the elderly. Of the most important results, the experimental group is superior to the control group in both physiological and physiological variables under study.